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Vibra Vibration Platform


Vibra Vibration Platform is a device for busy people who do not have too much time, especially for people suffering from a lack of physical activity. Through exercises on a vibrating platform, we can improve the appearance of the skin, eliminate cellulite and effectively combat overweight. Exercising on Vibra influences all parts of the body through appropriate exercises. It is a device for all and in every age category.

Vibration training (i.e. Whole Body Vibration Training, WBV) is an innova­tive training method based on nerve and muscle stimulation of the organism by means of mechanical vibration. Vibration activates a number of reflex, neurophysiologic mechanisms in the body.

Thanks to vibration training, one may quickly and easily see the results of training the whole body.

Training based on vibration also reduces subcutaneous fat cells, accelerates blood and lymph circulation. It results in natural drainage leading to efficient elimination of toxins from the organism, improved supply of oxygen and nu­trients to tissues and prevention of fluid accumulation in the organism. The effect is firm and elastic skin, without muscle fatigue after training.

Thanks to mechanical vibration, density of bones increases, which makes them stronger. It is connected with mechanical influence on the bone, arising during muscle work, and the effect of hormones which regulates bone tissue metabolism. With this, the bone tissue is rebuilt and regener­ated

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